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284 GFG How Fast Do You Lose Fitness? episode artwork

EPISODE · May 2, 2016 · 8 MIN

284 GFG How Fast Do You Lose Fitness?

from Get-Fit Guy

Learn how fast you lose muscular and cardiovascular fitness if you stop training. Read the full transcript here: http://bit.ly/1OmHsRn Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 2, 2016

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284 GFG How Fast Do You Lose Fitness?

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This episode was published on May 2, 2016.

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