#285 One Mindset Shift That Could Change Your Health Outcomes

from Better Than Before Breast Cancer with The Breast Cancer Recovery Coach · host Laura Lummer

Today is National Metabolic Health Day and I am a proud sponsor of this event because I know personally and see firsthand the results of poor metabolic health. One thing I also see is a mindset that stops so many of my clients from taking even small steps to support their wellness. On today's Tuesday Terrain Talk episode, I'll offer you a new way to think about moving forward with creating healthy habits and achieving the goals in your life that help you to feel good in your body. Listen now and check out the link to Metabolic Health Day regardless of when you listen to this episode. Referred to in this episode: Better Than Before Breast Cancer Life Coaching Membership National Metabolic Health Day Follow me on Social Media: Facebook Instagram Pinterest YouTube

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This episode is 25 minutes long.

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This episode was published on October 10, 2023.

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