#285 One Mindset Shift That Could Change Your Health Outcomes
Episode 285 of the Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast, hosted by Laura Lummer, titled "#285 One Mindset Shift That Could Change Your Health Outcomes" was published on October 10, 2023 and runs 25 minutes.
October 10, 2023 ·25m · Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Episode Description
Today is National Metabolic Health Day and I am a proud sponsor of this event because I know personally and see firsthand the results of poor metabolic health.
One thing I also see is a mindset that stops so many of my clients from taking even small steps to support their wellness.
On today's Tuesday Terrain Talk episode, I'll offer you a new way to think about moving forward with creating healthy habits and achieving the goals in your life that help you to feel good in your body.
Listen now and check out the link to Metabolic Health Day regardless of when you listen to this episode.
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