285. Protect Your Focus

In today's episode, Emily wants to help you protect your focus. When you start to reach for your fullest potential, that is the time when outside forces try to bring you down to keep you at a low vibrating level and distract you from your goals. Distractions are everywhere and it's easy to let them take over your focus. It's so important to be extremely aware of these distractions and protect yourself by not giving them an ounce of your energy. In this episode we talk about: New round of Emily's EVLV X 90 Day Mentorship Program is starting in August Learning to be aware of what's trying to distract you and steal your focus How to protect your energy in order to focus on your purpose Finding new strategies to get out of a season in life you're stuck in Surrounding yourself with people who inspire you to live a life of excellence **ANNOUNCEMENT** My 90 Day Coaching & Mentorship Program is OPEN for applications. The next round starts in August. Find more information HERE. APPLY HERE: https://bit.ly/39UmSia SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code "EMILYHAYDEN" All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden Connect with Emily here: Instagram | YouTube TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33