#285. Why Pretending You're Fine When You Have IBS Is Burning You Out & Making You Exhausted : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Are you constantly trying to 'push through' even when your IBS is causing you discomfort & anxiety?This could be the exact thing that's leading to your emotional burnout.In this episode, you'll discover:Why pretending your fine when you have IBS burns you outHow this keeps your nervous system stuck in overdriveHow finding connection & understanding is key in recoveryTo find out how pretending you're fine is burning you out, & why you need to make a change, hit play & listen now.Click Here To Join The Calm Gut Community At Founding Members PriceFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.