EPISODE · Oct 18, 2022 · 16 MIN

286: Urges

from You Can Handle Anything · host Shira Gura: Emotional Well-Being Life Coach

Do you ever have the urge to offer unsolicited advice? Do you ever have the urge to check your phone? Do you ever have the urge to finish off people's sentences? I'm sure you've experienced urges in your life - and I'm also confident you've experienced them when it comes to food and eating. I'm sure you've experienced this before - and definitely when it comes to food and eating. Acting on urges will not only not serve you in the long-term, but it will also cause your urges to grow even stronger. Tune into this week's episode to learn more about urges and what you can do about them! *Learn how to better handle the everyday emotional situations in your life! Click here to sign up for my FREE CLASS to get started! ** Enroll in my "Stop the Urges" Workshop, on Sunday, October 30th by clicking here!

Episode metadata supplied by the publisher feed · Published Oct 18, 2022

Embed this episode

Attribution link and audio player

Ready to play

286: Urges

0:00 16:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of You Can Handle Anything?

This episode is 16 minutes long.

When was this You Can Handle Anything episode published?

This episode was published on October 18, 2022.

Can I download this You Can Handle Anything episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!