286. When you desperately WISH would have handled things differently instead of exploding on your kids in anger

Have you ever ended the day replaying moments you wish you could undo — the yelling, the harsh words, the look of fear or hurt on your child’s face? You’re not alone, mama. And there’s hope. In this episode, we’ll talk about: The spiral of guilt and shame after an anger outburst — and how to break it The difference between God’s gentle conviction and the enemy’s condemnation How to apologize, take ownership, and start moving forward with God’s help If you’re desperate for change — 12/10 ready to stop the damaging anger patterns and create a peaceful, Christ-centered home — join me in the Calm Christian Mom Coaching Program. Book your free consultation HERE to see if we are a fit to work together. With God, you can break the cycle and become the calm, peaceful mom you long to be. Mentioned in the episode: Interview on M is for Mama podcast You bet your stretch marks Book Using vision writing to practically rewire your reactive patterns * * JOIN MEMBERSHIP - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo