287. Creating Sunshine - with Sarah Arvizu

Audrey sits down with Sarah Arvizu, host of the Creating Sunshine Podcast, to talk about resilience, mindset, and how she’s navigating one of the hardest seasons of her life - stage 3 triple-negative breast cancer.Sarah shares her raw journey through divorce, single motherhood, and a life-changing diagnosis, all while choosing joy and creating moments of sunshine along the way. You’ll hear how she learned to ask for help, why community support matters, and how her daily mindset tools helped her stay grounded in the face of fear and uncertainty.If you’ve ever felt overwhelmed by life but still believe in your power to heal and rise, this episode will speak to your soul.We cover:How Sarah built the Creating Sunshine brand and podcast from scratchHer powerful breast cancer diagnosis story—and how she’s navigating treatmentLetting go of hyper-independence and learning to receive supportWhy creating sunshine moments is a daily practice— and how to start todayDownload Sarah’s Free Sunshine Moments Tracker: Join her email list on Instagram @sarah_arvizu to receive it automatically🧠 Join the 7-Day Mindset Reset: Just $27 — available through the link in her Instagram bio🎙️ Listen to Sarah’s Podcast: Creating Sunshine (search wherever you listen)✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 💻 Watch This Episode on YouTube:Catch the whole episode in video format over on YouTube! Subscribe Here🥳👉🏼 Get your FREE TICKET to RISE: The Happiness Summit HERE💖 Join the RISE Sisterhood:The RISE Sisterhood is a supportive virtual community where we host monthly workshops, live Q&A calls, and transformative experiences like breathwork, sound baths, and EFT Tapping sessions. It’s a space to learn true nervous system regulation practices.💌 Learn more: helloaudreyrose.com/sisterhood📲 use code "SISTERHOOD" for a free month📩 Weekly Newsletter:Want even more inspiration? Join the Ready to Rise weekly newsletter, packed with tips, tools, and motivation. Click Hereto Sign Up📱 Let’s Connect on Instagram:Follow me at @helloaudreyrose for daily inspiration and updates!🥳 Love the Podcast? Let Me Know!If this podcast resonates with you, I’d be SO grateful if you could take 30 seconds to leave a written review! It helps the show become more searchable and impacts more women like you.Here’s how:1️⃣ Click the three dots (menu)2️⃣ Select “Go To Show”3️⃣ Scroll down and tap “Write a Review”Be sure to tag me on Instagram @helloaudreyrose with a picture of your review—I’d love to personally thank you and enter you in a giveaway!