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Dec 10, 2018 8 min

#289 Killer training weekends

from Triathlon Coach Hosted by Train Smooth

In this episode, I give an example of a killer training weekend in the lead up to an Ironman that you can do weeks 9, 6 and 3 out from your Ironman.

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#289 Killer training weekends

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This episode was published on December 10, 2018.

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