EPISODE · Jul 11, 2025 · 53 MIN
#289: The 42 Factors That Affect Blood Sugar - Part 2 (Nutrition)
from The Healthy Diabetic · host Coach Ken
You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other variables we should be paying attention to?In part 2, I dive into Adam Brown’s list and compare it to the 42 factors I’ve personally identified through years of living with Type 1 Diabetes and coaching. We’ll explore the overlaps, differences, and surprising variables that are often overlooked. Whether you’re newly diagnosed or a seasoned pro, this episode will give you a fresh perspective on just how many things can influence blood sugar—and how you can stay ahead of them.DiaTribe - The 42 Factors That Affect Blood GlucoseBright Spots & Landmines: By Adam BrownThe Previous Episodes In This Series:Part 1 - Mental HealthCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: [email protected] Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your mHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Support the show
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You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other variables we should be paying attention to? In part 2, I dive into Adam Brown’s list and compare it to the 42 factors I’ve personally identified through years of living with Type 1 Diabetes and coaching. We’ll explore the overlaps, differences, and surprising variabl...
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#289: The 42 Factors That Affect Blood Sugar - Part 2 (Nutrition)
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