29: 5 Days of Fasting

Welcome friends to Episode #29 of the Own Your Best Life Podcast. If you feel like you could use a bit of a nutrition reset, or have a few pounds you think you could lose, or just know that you've been slacking on the eating front, you've probably thought of doing some kind of clean eating regimen, fast, or cleanse. Last week I tried the Prolon Fast Mimicking Diet and I lived to tell about it. Since many of you have asked what it was like while I was on it, I decided to dedicate a podcast episode to the experience in case you're looking to try something new or even Prolon itself. SIGN UP FOR THE FREE DESIGN YOUR DAY WORKSHOP: https://mayempson.com/designyourday INTUITIVE LEADERSHIP COACHING GROUP EXPERIENCE: https://mayempson.com/IntuitiveLeadershipCoaching PROLON DISCOUNT: http://prolonfast.refr.cc/mayempson 1:1 LIFE DESIGN COACHING: https://mayempson.com/contact MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson/ OWN YOUR BEST LIFE FB COMMUNITY: https://www.facebook.com/groups/ownyourbestlifepodcast/ OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/2020/10/19/29-prolon-review/

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This episode is 33 minutes long.

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This episode was published on October 19, 2020.

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