29. 75 Hard Challange - How I lost 20 Lbs and Changed My Life

I officially completed the 75 Hard Challenge and it completely changed my life! In this video, I talk about: - Why I started the 75 Hard Challenge - Who created the 75 Hard Challenge and what the rules are - The lessons I learned - The struggles I faced - The results I got - And would I do it again? Info on the challenge: https://andyfrisella.com/pages/75hard-info Sending you lots of love and gratitude my friend. LINKS: ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monthly Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Moving? Here's a free guide for you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREEBIES! ☀︎ How to start the decluttering process: https://transformedspaces.activehosted.com/f/17 ☀︎Organize your kids toys: https://transformedspaces.activehosted.com/f/13 Want hands-on help decluttering & organizing your home? Schedule a session with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! E-mail: [email protected] SUPPORT THE SHOW: Please subscribe, Rate, and Review over on Apple Podcasts! It would also help the show by taking a screenshot and sharing it on your IG stories and tagging me @transformedspaces. Thanks SO much! I appreciate you. Sending you so much love on your decluttering journey!  CONNECT WITH ME ON IG & FB:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠