29 | Befriending ‘Procrastination’ in Self-Care

As givers, at times we tend to postpone or procrastinate our self-care or renewal routine because we feel we don't have the time, as we are too busy helping others. It is really amazing to help others. However, habitually doing this can bring problems as by default, caring for others can feel endless. So although it is natural for us to postpone self-care, this can come at a cost, and at some point we run out of gas, we feel tired, or we lose our joy of living and working. In this episode, I bring into conversation the possible function of such a Procrastinating side, and how we can rethink the underlying beliefs around it, so ultimately we can negotiate and regenerate and renew into the present moment, which is the only moment we have. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/ CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.