29. Boulder Burrito League Champions: Kelsey Lakowske & Sean Hollister

In this episode of the Journey Running Podcast, host Stefan Schuster speaks with Boulder Burrito League champions Kelsey Lakowske and Sean Hollister about their journey into ultrarunning, the Burrito League challenge, and the importance of community in the sport. Kelsey & Sean talk about how they ran their first 100 miler on the last day of the Burrito League challenge, lessons learned from that experience and the joy of competition. They emphasize the significance of curiosity, competition, and community in their running endeavors, and how these elements contribute to their overall motivation and enjoyment in the sport.Chapters00:24 Introduction to the Journey Running Podcast 03:14 Meet the Boulder Burrito League Champions 06:24 Understanding the Burrito League Challenge 09:23 Personal Journeys into Ultra Running 12:24 The Importance of Community in Running 15:32 Strategies for Success in the Burrito League 18:12 The Final Day of the Burrito League 21:29 Reflections on Competition and Community 39:24 Nutrition Strategies for Endurance Racing 43:24 Post-Race Reflections and Mental Health 48:28 The Power of Community in Ultra Running 52:20 Lessons Learned from the Burrito League 01:00:25 Personal Journeys and Growth Through RunningSend us Fan Mail Journey Running LinksWebsite: JourneyRunCoaching.comEmail: [email protected]: Journey_RunningFacebook: Journey_RunningTiktok: JourneyRunningNourish Referral Link: https://www.usenourish.com/providers/stefan-schuster?referralSource=Nourish+dietitian&referralName=Stefan+Schuster&utm_source=Nourish_dietitian&utm_term=Stefan_Schuster