29. Changing Your Interpretations

Melissa Curran CEO and Founder of the Modern Mind Group talks about the question, How do you change your interpretations? Interpretations are our thoughts about an external experience that leaves us with a belief that can intensify, cast part of a judgement and cause strong emotions. In this episode recorded live on Clubhouse, we explore the topic and give some insights on changing your interpretations Exploring questions such as - How do we make interpretations? Why is it important to be aware of our interpretations? How can we change our interpretations? What impact do our interpretations have on our wellbeing and feelings? Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy. Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk