EPISODE · Apr 16, 2024 · 1H 6M
29. Cracking the Eczema Code: Discover the Root Cause and How to Heal Holistically with Andra McHugh
from The Well Nourished Mama · host Brooke Harmer
Ever been told the only solution to eczema is topical creams or steroids? Me too. As someone who has dealt with psoriasis and rosacea her entire life, I know first hand what it's like to be uncomfortable, self conscious, and frustrated with your skin. Thankfully, today's guest, Andra, is here to teach us another way to heal our skin – from the inside out. In today's episode, you'll learn the root cause of eczema, how it manifests both in adolescence and adulthood, and simple solutions to heal eczema through diet and lifestyle. Click HERE to access today's shownotes.
What this episode covers
Ever been told the only solution to eczema is topical creams or steroids? Me too. As someone who has dealt with psoriasis and rosacea her entire life, I know first hand what it's like to be uncomfortable, self conscious, and frustrated with your skin. Thankfully, today's guest, Andra, is here to teach us another way to heal our skin – from the inside out. In today's episode, you'll learn the root cause of eczema, how it manifests both in adolescence and adulthood, and simple solutions to heal eczema through diet and lifestyle. Click HERE to access today's shownotes.
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29. Cracking the Eczema Code: Discover the Root Cause and How to Heal Holistically with Andra McHugh
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