29. Daily Practices for Sustaining Relaxation, Energy, and Balance

This week, I team up with Ibo to explore the critical relationship of balance, relaxation, and energy for both horse and rider. I'll jump into how to improve the qualities of relaxation energy, and balance separately; before you start to combine them. Helping you and your horse have a better understanding of what is expected. In these episodes, I delve into techniques for maintaining physical and mental well-being, ensuring proper self-carriage, and addressing common riding challenges. Perfect for equestrians aiming to deepen their understanding of their horses' needs and enhance their riding experience. Don’t miss this comprehensive guide to achieving harmony with your horse. For those of you interested in videos of the podcast, there are some up on youtube. My channel is Equus Enlightened and it’s linked in the linktree below.      Find out more about Equus Enlightened at www.equusenlightened.net or on social media as @equusenlightened.  Join our Facebook group titled Powerful Equestrian Partnerships or join the community and the Dressage Naturally Video Classroom at www.patreon.com/equusenlightened.   https://linktr.ee/equusenlightened   Email me at [email protected]   Happy Riding!