EPISODE · Nov 2, 2023 · 55 MIN
# 29 | ENGL: Nutrition in Rugby & Personal Development as a Performance Nutritionist - with Dr. James Morehen
from athlEATradio · host athlEATcoach
Send us Fan MailTogether with Performance Nutritionist Dr. James Morehen, we talked about the following topics: Physiological demands of Rugby Energy and fuelling requirements of elite Rugby playersSetting up recovery routines in team-sportsHow to mitigate concussion symptomsObserve, analyse and improveStaying humble and being bold as a new nutritionistContinuous learning as a nutritionist in elite sportsResources & studies that were mentioned in this episode:Jame's book: Insights, reflections and advice from practitioners working in elite sportDr. Bubbs book: PEAKPerformance Nutrition NetworkInfos about JamesJame's InstagramJame's LinkedInSupplement DeepDive für Coaches und SportlerUnser Meal-Prep Rezepte eBookUnser Praxisguide für SportlerNutrition coaching for athletes (DE & ENGL) athlEATcoach Instagram athlEATcoach website
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Send us Fan Mail Together with Performance Nutritionist Dr. James Morehen, we talked about the following topics: Physiological demands of Rugby Energy and fuelling requirements of elite Rugby playersSetting up recovery routines in team-sportsHow to mitigate concussion symptomsObserve, analyse and improveStaying humble and being bold as a new nutritionistContinuous learning as a nutritionist in elite sportsResources & studies that were mentioned in this episode: Jame's book: I...
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# 29 | ENGL: Nutrition in Rugby & Personal Development as a Performance Nutritionist - with Dr. James Morehen
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