EPISODE · Jan 30, 2024 · 9 MIN
29. Feeling overwhelmed?
from Ride This Out · host Zach Goulding, LCSW
In this Tune-up Tuesday, I reflect on being a guest on the "Cycling Over Sixty" podcast. You can listen to that episode at https://open.spotify.com/episode/35l326FmmbjcM8f5SULA4C?si=59c_DrIpR_aj44-6MOWJWg I talk about the feelings of being overwhelmed by not having the best gear for things. Ways to recognize and shift that thinking. https://ridethisout.com/
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29. Feeling overwhelmed?
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