#29: Gut Health Series, Part 4 – Tackling SIBO Without Wrecking Your Gut episode artwork

EPISODE · Apr 8, 2025 · 24 MIN

#29: Gut Health Series, Part 4 – Tackling SIBO Without Wrecking Your Gut

from The Balanced Blood Sugar Podcast · host Adrienne Wheat, RN

Send a textIn this 4th episode of our gut-health series, we’re tackling SIBO (Small Intestinal Bacterial Overgrowth)—what it is, why it’s so common, how to know if you have it, and most importantly, how to get rid of it without wrecking your gut in the process. We’re also diving into how SIBO connects to blood sugar metabolism, gut health, and a low-carb lifestyle, plus how to test for it at home with a breath test (because guessing won’t cut it!).In This Episode, You’ll Learn:✔ What SIBO actually is and why it’s so common✔ The sneaky symptoms that might mean you have SIBO✔ How SIBO affects blood sugar, cravings, and gut health✔ Why low-carb eaters can still struggle with SIBO (and what to do about it!)✔ The best ways to treat SIBO naturally—without making gut health worse✔ How to test for SIBO at home using the FoodMarble AIRE breath testResources & Links Mentioned:•FoodMarble AIRE Breath Test – Check it out!•Grab our FREE Get Started Balancing Blood Sugar Guide if you haven't yet! **NEW** Stable Without Starving: The RN Method course!-The same framework that helped my mother drop her A1c from over 14 to below 6 is now an on-demand course!!Grab the LIFETIME price now while you have a chance before the price goes up as I add more and more valuable content over time! We can't wait to help you more on your journey.  Grab it here: Stable Without StarvingStay Connected:Subscribe to The Balanced Blood Sugar Podcast for more tips and strategies to help you manage your blood sugar naturally.Follow us on social for more! Facebook    Instagram Thanks for listening!If you enjoyed this episode, please leave a review and share it with someone who might find it helpful. Let’s help more people balance their blood sugar and live healthier, happier lives!Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making any changes to your diet, exercise, or medication. The content shared here reflects my personal experiences a...

Send a text In this 4th episode of our gut-health series, we’re tackling SIBO (Small Intestinal Bacterial Overgrowth)—what it is, why it’s so common, how to know if you have it, and most importantly, how to get rid of it without wrecking your gut in the process. We’re also diving into how SIBO connects to blood sugar metabolism, gut health, and a low-carb lifestyle, plus how to test for it at home with a breath test (because guessing won’t cut it!). In This Episode, You’ll Learn: ✔ What SIBO ...

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#29: Gut Health Series, Part 4 – Tackling SIBO Without Wrecking Your Gut

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This episode was published on April 8, 2025.

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Send a textIn this 4th episode of our gut-health series, we’re tackling SIBO (Small Intestinal Bacterial Overgrowth)—what it is, why it’s so common, how to know if you have it, and most importantly, how to get rid of it without wrecking your gut in...

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