29 - Here's how to become a better friend to your sweet silly self

"Be your own best friend" has SUCH a cliché ring to it, but I still wholeheartedly agree that it's one of the best recommendations for a happier life. Gretchen Rubin talks about this too, that yes, relationships with others are one of the biggest keys to happiness, but also supported by your relationship to yourself! So in this episode I'm talking about where to start if you don't feel like you're being a great friend to YOU, what I do and an example of what to avoid, as well as some gushing over next weeks episode! February is turning into friendship month here on the podcast and I'm here for it, hope you are too! Book a call here Instagram here Newsletter here