29. How to eat healthy at restaurants

How do you possibly eat healthy and stay consistent while eating out?! ...it's an art from ;) In this episode, I walk you through 4 of my strategies that help me and my nutrition clients stay consistent with healthful eating choices without having to give up going out to eat! **and none of them require only eating salads** This is one of the MOST common questions I get as a Nutritionist, so I am confident these strategies will be useful to you, too. _________________________________________ FRIENDLY REMINDER.... 🙌 The "Food Freedom Formula" - my 1-day-only virtual workshop is soon! ✅ Learn my exact method to finally see results without counting, tracking, or dieting... 🗓️ October 23rd @ 11am PST >> Claim your FREE seat at coachreign.com/foodfreedom  ...and I'll see you there!