#29: Intermittent Fasting 101 - Plant-Based Fitness Secre...

What this episode covers

Intermittent fasting is the new hype, but is it really that good? In this episode I cover:• How does it work?• Why do it?• Who is it for?• Fasting & Workouts• Common questions• How to start with IF?Everything you ever needed to know about IF!I appreciate every review, so if you enjoyed this episode, please leave “The Vegan Fitness Podcast” some feedback, by rating it on iTunes!Apply for my 1-on-1 Coaching, the GameChanger Academy here:bit.ly/VeganCoaching

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Frequently Asked Questions

How long is this episode of Plant-Based Fitness Secrets?

This episode is 31 minutes long.

When was this Plant-Based Fitness Secrets episode published?

This episode was published on July 24, 2018.

What is this episode about?

Intermittent fasting is the new hype, but is it really that good? In this episode I cover:• How does it work?• Why do it?• Who is it for?• Fasting & Workouts• Common questions• How to start with IF?Everything you ever needed to know about IF!I...

Can I download this Plant-Based Fitness Secrets episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.