29: Madi's Story: Forgiving Others, Forgiving Myself

from 6 Feet Above with Megan Armstrong · host Megan Armstrong

As a self-proclaimed "band geek", Madeleine Conti spent more time playing piano, percussion and reading music than on a sports field. It wasn't until college when a recurring ganglion cyst forced Madi to take a look at her lifestyle and put her health first. In this episode we hear how Madi found a love for fitness and wellness and how after some self-reflection, realized she's been dealing with bouts of depression her whole life. Madi shares how forgiving others has played a huge role in her mental health, how she continues to work on it today and how she has ultimately forgiven herself in the process.@mcontifitness

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This episode is 1 hour and 19 minutes long.

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This episode was published on April 13, 2021.

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