29: Maxwell Morgan, Dad and Fintech Biz Owner - how to keep your routine in check while travelling

In this episode of the Mindful Method podcast, Coach Mike interviews Maxwell Morgan, a successful entrepreneur in the fintech space, about his journey in balancing health, family, and work. Maxwell shares insights on managing stress, maintaining a fitness routine, and the importance of self-care, especially for fathers. He discusses the challenges of travelling while keeping health a priority and emphasizes the need to lead by example for the next generation. The conversation highlights practical tips for integrating healthy habits into daily life and the significance of prioritizing personal well-being. Takeaways Maxwell emphasizes the importance of self-care for entrepreneurs. He shares how meditation and yoga have helped him manage stress. Travelling with discipline is key to maintaining health on the go. Maxwell discusses the balance between family life and personal health. He highlights the significance of establishing a fitness routine. Maxwell believes in leading by example for his daughters. He encourages fathers to prioritize their health without guilt. Maxwell reflects on lessons learned from his parenting journey. He shares practical tips for incorporating family into healthy routines. Maxwell emphasizes the importance of sleep and hydration. Connect with Maxwell Morgan: [email protected] Apply for 1 on 1 Coaching: Click here Instagram: Click here Email Newsletter: Click here