(29) Méditation guidée: une rentrée positive et pleine d'énergie

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

Bienvenue dans cette nouvelle pratique!Cette semaine, je te propose un shot d'énergie pour démarrer la rentrée de façon positive et joyeuse.Une méditation pour ressentir et propager en toi les 3 emotions les plus puissantes et activer toute ton energie!Donc choisis une posture confortable pour toi, ferme les yeux et laisse-toi guider!Si tu es ici, c'est que tu t'intéresse sûrement à la gestion de tes émotions ou tu envies de te délester de blocages, de freins qui te pourrissent la vie. Et c'est exactement pour ça que j'ai crée pour toi un guide pas à pas et une séance audio de libération par le souffle "Libère-toi de tout ce qui te bloque en 3 étapes simples" Il est en téléchargement gratuit😉Tu peux retrouver le planning de mes ateliers:sur ma page instagram ou bien sur mon site internetA bientôt!Loubna Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on September 6, 2023.

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