#29 Mobility and training for injury
from AG FitCast Hosted by Andy Graydon
Juan and Andy discuss the importance of mobility, how to warm up for different lifts and how to train around injury.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of AG FitCast?
This episode is 18 minutes long.
When was this AG FitCast episode published?
This episode was published on May 11, 2017.
Can I download this AG FitCast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.