(#29): Morning routines: OVERRATED? // the power of morning rituals for success & manifestation

Hi loves! 🌞 In this episode, we are exploring the hidden pitfalls and limitation to the concept "morning routines" and a how reframing it to "morning ritual" can invite depth and meaning into our lives. Jade shares her own science backed morning rituals that deeply nourish the mind, body, and soul. Listeners are encouraged to create rituals that energize and ground them, rather than focusing solely on productivity.Resources//12 weeks 1:1 Abundance Alignment Private MentorshipLearn more HEREApply HereE-Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠30 Days Abundant Alignment Guided e-journal + Free 1:1 Call (LIMITED TIME SPECIAL!)⁠⁠⁠⁠⁠⁠⁠⁠Booking Link for 30 mins 1:1 Free Call with Jade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/radiatewithjade/p/powerhour-qrbgt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Articles:https://hbr.org/2024/04/the-research-backed-benefits-of-daily-ritualsChapters//0:00- 5:33 life updates + practicing detachment5:33- 6:53 intro6:53- 9:13 morning routine vs morning rituals9:13-10:47 what is modern day rituals?10:47- 11:27 break11:27- 13:11 how "segment intending" design our dream lives13:11- 15:51 HBR research on "benefits of daily rituals"15:51- 21:10 5 top fav morning rituals21:10- 23:22 conclusion