EPISODE · Apr 11, 2020 · 19 MIN

#29 Overhead Squat

from A Melhor Hora do Dia Deles · host A Melhor Hora do Dia Deles

Nesse podcast falei sobre o Overhead Squat, seus pontos de performance, suas falhas e tambem dei umas dicas sobre como ensinar certas coisas e deixei um lembrete pra vocês… sejam SIMPLES na hora de ensinar qualquer coisa pra alguém ! SIMPLICIDADE sempre ! @melhorhoradodiadeles @mattoliveiracf

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#29 Overhead Squat

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