29: Sally Beaton - Reclaim Your Energy and Confidence: A Holistic Guide to Thriving

from Diet Rebellion · host Diet Detox

In this uplifting episode of Menopause from a Man, Joe Hoye chats with Sally Beaton, founder of Women with Sparkle and author of Get Your Sparkle Back. Sally shares her inspiring journey from chronic health struggles to reclaiming her vitality—and how she now helps women do the same. Discover what “sparkle” really means, why midlife can be the best half of your life, and how tuning into your body’s natural wisdom can transform your health, mindset, and relationships. Sally explains the importance of holistic nutrition, addressing emotional and physical well-being, and finding a purpose that reignites joy. Plus, they dive into why women should stop feeling guilty for prioritizing themselves and how simple lifestyle shifts can lead to powerful transformations. If you’ve been feeling like life’s demands have dimmed your light, this episode is for you. It’s time to stop pouring from an empty cup and start reclaiming your energy, confidence, and sparkle. Don’t miss Sally’s powerful insights and actionable strategies! Sally's Links: Website: https://www.womenwithsparkle.com/ Instagram:https://www.instagram.com/womenwithsparkle/ Book:https://www.amazon.com/Get-Your-Sparkle-Back-confidence/dp/1916130208/ref=sr_1_1?crid=2E96D8KLFWDRZ&dib=eyJ2IjoiMSJ9.Wzimtg2VjWb1JNL1gDkNuwbKN8p1VqcDkg29Ohhj11q2zHa8-NWI8Xisv-tYxLfuhclOgaEqdGb-Aq35MbLA3erG7J2LUb6rcHZoTX5L5YLy7aC6c-ffU-vcN-zLEb5rkghKG2jqQ3vDrcA-i0gFH6r1bWtk_1ScTRYBJx3SaqJpuH4yAUak-SGBbLQAuQeVqC6zEUnXRrSKPQ65DrMcCKBNcA3xcgjWabx2Ufrtb-o.pgBkJH-5EO9dS4fvV8m7jPjnthQ7TjwkRIxmOkfq8js&dib_tag=se&keywords=get+your+sparkle+back&qid=1726650824&sprefix=get+your+sparkle+%2Caps%2C159&sr=8-1 Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh - Fix your metabolism: https://dietdetox.hoyefit.com/ - Free support group: facebook.com/groups/newtritionapproach - Website: www.hoyefit.com - Instagram: instagram.com/hoyefit - Facebook: facebook.com/joe.h.hoye - TikTok: tiktok.com/@hoyefit - Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg Interested in being featured as a guest? - Please email [email protected] - For advertising opportunities please email [email protected]

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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29: Sally Beaton - Reclaim Your Energy and Confidence: A Holistic Guide to Thriving

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This episode was published on January 7, 2025.

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