EPISODE · Mar 13, 2025 · 32 MIN
29: Simplifying Nutrition For More Energy
from It Takes Two · host Tanner & Tayler Weiler
Send us Fan MailNutrition can feel like a complex word which makes the idea of it intimidating. But when you break it down it’s quite simple! If you don't believe that yet, you will after this episode. Tanner takes us through a thorough, yet quick explanation of nutrition, how it gives us energy, and how we can gain even more energy through simplifying it. He also carries us through a breakdown of key strategies on just how to eat simple and the dramatic effects it has on your body and mind. Simplifying nutrition, health and wellbeing by breaking down this major concept will be a stepping stone for a richer, fuller, more functional life!Find Us On Socials Tanner - https://www.instagram.com/tweilerfitness/Tayler - https://www.instagram.com/tayjrose/
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Send us Fan Mail Nutrition can feel like a complex word which makes the idea of it intimidating. But when you break it down it’s quite simple! If you don't believe that yet, you will after this episode. Tanner takes us through a thorough, yet quick explanation of nutrition, how it gives us energy, and how we can gain even more energy through simplifying it. He also carries us through a breakdown of key strategies on just how to eat simple and the dramatic effects it has on your body a...
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29: Simplifying Nutrition For More Energy
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