Skip to content
#29: SIMPLY : solutions: RELAXATION episode artwork

EPISODE · Mar 22, 2024 · 23 MIN

#29: SIMPLY : solutions: RELAXATION

from SIMPLY: the wellness podcast · host SIMPLY: the wellness place

We ALL need a dose of relaxation. Stress affects every system of our body. Every. Single. One. BUT you need to truly relax, not just numb out with a glass of wine or vegging in front of the TV or taking a nap. You need to stimulate the Relaxation Response. Learn 3 tools for doing so in this episode and 3 products I personally use to help me unwind and truly relax. Links I Mentioned: SIMPLY :: Solutions: RELAXATION Purchase the products mentioned #15: 7 Ways to Truly Reach...Ahhhhh.... | Let's Relax #5: Find BALANCE: Learning to Handle Our Stress ============== SIMPLY :: solutions: https://SimplyTWP.com/solutions Here are links to all of the SIMPLY :: solutions: Energy! Yeah, I Need That! Let’s Focus! No More Brain Fog! Healthier Homes: Greening Up Our Homes True Relaxation Better Quality Sleep Rockin’ Immunity Everyday Body Tension Smoother Digestion Stay Happy Oils More Va Va Voom in the Bedroom Keeping Acidity at Bay Manifesting Oils ============== OUR WELLNESS CHALLENGE: Join SIMPLY :: clean: Check out info about this powerful Lifestyle Reboot and join our next one! http://simplytwp.com/clean. FREE for community members! ============== JOIN OUR WELLNESS COMMUNITY FOR FREE: SIMPLY :: the wellness place. Just set up a FREE account with our brand partner, Young Living, here: ⁠Set up Account⁠. NO PURCHASE NECESSARY. Find out more about the benefits of our community:⁠ ⁠Benefits⁠⁠ . WELLNESS RESOURCES: Wellness Podcast: ⁠SIMPLY :: the wellness podcast⁠. Grab the free workbook: ⁠SIMPLY :: the wellness blueprint⁠. ⁠SIMPLY :: clean⁠: Check out info about this powerful Lifestyle Reboot and join our next one! ⁠SIMPLY :: Solutions⁠: Ways Young Living can help you with specific concerns: Got a question? We will personally reach out to you. [email protected] Leave us a ⁠voicemail⁠. Let's do this thing...together! From the guilt-free zone, the wellness place

Episode metadata supplied by the publisher feed · Published Mar 22, 2024

Embed this episode

Ready to play

#29: SIMPLY : solutions: RELAXATION

0:00 23:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SIMPLY: the wellness podcast?

This episode is 23 minutes long.

When was this SIMPLY: the wellness podcast episode published?

This episode was published on March 22, 2024.

Can I download this SIMPLY: the wellness podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!