29 | The Autumn Season Of Perimenopause

Have you ever considered your cycle as the four seasons? Today, Mama Jane talks to us about the Autumn season of a woman's cycle - perimenopause.  Listen in as Mama Jane shares the beauty and struggles of this season, what to be aware of, some practical tips, how to support someone in this season, and much more.   She shares a little bit about her experience, as well as how she can support women in this season, as a fertility instructor and through catholic mindset coaching. Thank you for listening, and don't forget to share this with someone who may find it helpful.  NEXT STEPS:  1. Book your free coaching session with Mama Jane  2. Subscribe and write a review here Connect with Mama Jane: Instagram - @mama_jane_25  Facebook - mamajane25 Website - www.wisdomwellnesscoaching.net