29: The Formula for Maximizing Intensity During Your Workout and How One Decision Can Simplify Your Life and Solve an Entire Set of Problems | Ask Devan Anything

This is the first official installment of ASK DEVAN ANYTHING. He's an open book for your burning questions! Today he's taken to Instagram to answer some commonly ask questions, and share the what, how and why behind his answers. He shares stories based on his experiences that you can take with you to implement into your own toolbox.  A few of today's topics include how music impacts the intensity of your workout, the ideal length of a workout, how to maximize the time you get in the gym, and how one small decision can simplify your whole life and solve an entire set of your problems! Devan wants to hear from you! Submit your burning questions HERE. Find a Burn Boot Camp near you HERE.