29. The Simple Secret to Strength When You’re Running on Empty as a Mama

hey mama,Feeling worn out, weary, or like you're running on empty? This short and practical episode is your gentle reminder that strength doesn’t always come from striving—it comes from praise. Drawing from Colossians 3:16, Psalm 100, and Psalm 22:3, we’ll talk about how lifting your eyes and lifting your voice—even in the chaos of motherhood—can shift your atmosphere and fill you with fresh strength. You’ll walk away with simple, doable ways to weave praise into your everyday life (yes, even with little ones at your feet). If you’re low on strength, maybe it’s time to lift up some praise. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sunniannelise.substack.com