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Be Right There Podcast

by Sunni Raitz

Hey Mama,I’m happy you’re here! :)Are you feeling overstimulated? Do you love being a mama to your precious littles, but the never-ending cycle of cooking, cleaning, and crying is wearing you down? Are you struggling to spend time with the Lord and grow in your faith while managing the chaos of life? Are you tired of trying to keep up with all the momfluencers you see online, always swiping up for links, programs, and tips that promise to make your life better?Maybe you find yourself thinking, “I’ll be right there!”—I’ll lose those 15 lbs! I’ll manage my home perfectly! I’ll start working out regularly and eating healthily! “I’ll be right there!” all while looking around and feeling like you’re being left in the dust by all the mamas you see around you actually “doing it.”Well, ME TOO.Hi, I’m Sunni Raitz, mom of 2 and self-proclaimed self-improvement addict. My friends have dubbed me the “go-to girl” for all things information. Want to know random facts about baby-led weaning, hom

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Episodes

  1. Mom to Mom: the hard, holy, and joyful journey of adoption with Bonnie Caldwell

    Today’s episode is part 2 of the heartfelt Mom to Mom conversation I had with my dear friend Bonnie Caldwell all about the raw, honest realities of adoption, surrender, and answered prayers. Bonnie vulnerably shares her family’s adoption journey, from the overwhelming paperwork and waiting…

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  2. Mom to Mom: Finding Joy in the Surrender of Infertility and Grief : Bonnie’s Story Pt. 1

    Today’s episode is SO near and dear to my heart. I am sharing a really tender and honest “Mom to Mom” conversation with my childhood friend Bonnie. 🤍 In this first part of our conversation, Bonnie shares her unexpected journey into motherhood, walking through infertility, grief, unanswered...

  3. marriage + littles: where we are at and what is actually helping us right now / ft. Jonathan Raitz

    Marriage in the little kids years can feel really full and if I’m honest, sometimes really stretching. In this episode, my husband and I sit down for a simple, honest conversation about what this season of marriage actually looks like for us right now. No perfect systems. No polished answers.…

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  4. 50. Feeling overwhelmed? this is how I reset my life as a busy mom

    In this episode, I’m walking you through the exact process I use when life starts to feel like too much—from the emotional and spiritual reset with the Lord to the simple, practical steps that help me get back on track. This is not about perfection—it’s about peace, clarity, and taking your next...

  5. 49. 10 things I am LOVING right now *girly edition*

    In today’s episode, I’m sharing 10 (okay… 11) things I’m loving right now—from simple beauty products to tips and tricks and a couple parenting things that have blessed our family. This episode is a little more laid-back and fun, but these are truly the kinds of things that are helping me feel…

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  6. 48. I believe this is the first step to truly discipling your children...

    This episode is a little more personal and honestly… a little more convicting. I’ve been asking myself this question lately: How can I disciple my children if I am not a disciple??? Am I actually a disciple of Jesus… or do I just try to do the right things? Because if I’m honest, a disciple isn’t...

  7. 47. Creating a peaceful home you love (yes, even with little kids)

    So often as moms, we feel overwhelmed by our homes and think, “this is just the season I’m in.” But our environment matters. It shapes how we feel, how we function, and the atmosphere our families live in every day. Also, I believe stewarding what the lord has given us is one of the highest...

  8. 46. Letting go of "picture perfect" in motherhood

    Hey mama 🤍 If you’ve been feeling frustrated because your old rhythms just aren’t working anymore this episode is for you. We’re talking about letting go of perfection and learning how to meet the Lord, love our husbands, show up for our kids, and stay connected to friends in the season we’re...

  9. 45. 10 kitchen hacks that make feeding your family easier

    Today I’m sharing the simple systems that have made feeding my family so much easier — from ditching the dish rack to storing leftovers in clear containers to keeping a master breakfast list. These aren’t fancy hacks. They’re tiny shifts that reduce decision fatigue and help you care for your…

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  10. 44. how to set & stick to goals as a busy mom

    Hey mama, In today’s episode, we’re talking about realistic goals for moms who feel discouraged by comparison and overwhelmed by the pressure to “do it all.” Using the picture of a garden, I share why small, faithful steps matter more than big, flashy routines—and how God uses ordinary, daily...

  11. 43. A Simple Way to Pray That Changed My Prayer Life

    In this episode, I’m sharing why prayer is such a vital, everyday part of our lives—and how it keeps us tethered to the Lord in the middle of real life. I often think of prayer the same way I think about communicating with my husband throughout the day: it’s not formal or fancy, it’s constant,...

  12. 42. In + Out for 2026: Less Noise, More Meaning

    Okay friends, I’m finally sitting down to share a little life update and what the Lord has been stirring in me over the past few months. In this episode, I’m catching you up on motherhood, work, and the tension of trying to juggle it all — and what I’m learning along the way. We talk about why...

  13. 41. What I Am Loving: Fun Fall Favorites

    Hey friends, In this episode of the Be Right There podcast, I share my love for the fall season and how I bring the essence of autumn into my home using the five senses. From scented candles and seasonal playlists to cozy blankets and delicious fall recipes, I explore how to create a warm and...

  14. 40. Please Stop Waiting for the "Right Time" to Serve

    So many of us have bought into the idea that we’ll start serving when life slows down—when the kids are older, the house is cleaner, or our schedules feel lighter. But what if that “right time” never actually comes? In today’s episode, we’re talking about what happens when the body of Christ (I…

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  15. 39. It Might Be Time For a Spiritual Audit

    In this episode, I’m sharing something Jonathan and I recently did that we’re calling a ‘spiritual audit.’ Basically, we hit pause to look at our schedule, pray, and ask the Lord what really needs to stay in this season. I talk about my own journey with BSF, what it looks like to find grace for…

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  16. 38. Back to "being right there"

    Welcome back, mama! After a longer than expected summer break, I’m so excited to be back with you for another season of Be Right There. In this chatty, heart-to-heart episode, I’m reminding myself why I started this podcast in the first place: to be right where I am, to meet the Lord there, and…

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  17. Live with Sunni Raitz

    In this live I talk a little bit about my plans for the podcast in July (I am going to take a pause, shocking I know #slowgirlsummer). It feels like a good month to reset and recover and then come back strong in the fall. In the mean time, feel free to catch up on previous episodes HERE and…

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  18. 37. Mom to Mom: Learning to Pray, Create, and Rest in the Father's Love with Jenny Moore

    🎧 Listen on Apple Podcasts or Spotify 💛 If this episode encouraged you, would you share it with a fellow mama who might need it too? In today’s episode, I sit down with my sweet friend Jenny Moore for a conversation that feels like a deep breath. We talk about prayer, creativity, and the…

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  19. 36. Move: Simple Ways to Move Your Body & Spirit This Summer

    ✨ Episode Summary: In this episode of Be Right There, part of my Slow Girl Summer series, we’re slowing down to talk about movement—but not the kind that leaves you exhausted or overwhelmed. This conversation is all about gentle, life-giving movement for your body and your spirit. As young moms…

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  20. 35. Why Quick Fixes Aren’t Working For Us

    In this episode, I’m sharing something the Lord has been teaching me: the power of going back to the basics. In a world full of quick fixes and big promises, He’s inviting me (and maybe you too!) into something simpler, slower, and way more sustainable — both for our health and our hearts. If...

  21. Tips and Tricks That Are Already Helping Me This Summer

    Okay, summer with little kids is a lot. More mess, more snacks, more noise… less structure. I’ve been trying a few simple things that are actually helping our days feel less overwhelming—and I thought I’d share in case they help you too. From a super chill morning routine to snack hacks and...

  22. 33. Instagram and I are breaking up for the summer...

    In this episode, I’m sharing the heart behind my decision to take a break from Instagram during the summer. From struggling with boundaries to feeling overwhelmed by quiet comparison, I open up about why social media has started to feel more like noise than connection in this season. I talk…

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  23. 32. PrayGround: Helping Our Kids Pray and Experience Jesus in Everyday Life with Callie Boyd

    In this episode, I sit down with Callie Boyd—pastor, missionary, mother of three, and co-leader of Prepare International—to talk about her powerful journey of ministry, motherhood, and helping children encounter Jesus in real, joyful ways. Callie shares so many incredible stories and the…

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  24. 31. Slow Girl Summer: The 5 Rhythms I Plan to Use To Slow Down and Soak Up The Summer

    This summer, I'm trading Hot Girl Summer for something slower, simpler, and way more soul-filling—Slow Girl Summer. In this episode, I’m sharing 5 gentle rhythms I’m embracing to be more present with my family, create margin for connection, and enjoy the season without all the hustle. From…

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  25. 30. Discipline Meets Grace: Finding Balance in Fitness & Health as a Mom of Littles with Stephanie Adkins

    How do we take care of our bodies without falling into guilt or perfectionism as moms of littles? In this episode, I sit down with personal trainer and mom Stephanie Adkins to talk about stewarding our health with both discipline and grace. We chat about postpartum fitness, creating healthy…

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  26. 29. The Simple Secret to Strength When You’re Running on Empty as a Mama

    hey mama, Feeling worn out, weary, or like you're running on empty? This short and practical episode is your gentle reminder that strength doesn’t always come from striving—it comes from praise. Drawing from Colossians 3:16, Psalm 100, and Psalm 22:3, we’ll talk about how lifting your eyes and...

  27. 28. For The Mama Who Feels Like She Can't Get Anything Done

    Hey Mama, In this episode, I’m sharing a simple but powerful phrase the Lord spoke to me during a time of overwhelm: “Make Time for Short Tasks and Long Conversations” I unpack what that’s looked like in my everyday life as a mom and how it led to this freeing reminder: make time for short tasks...

  28. 27. Postpartum Weight Loss and Healing for Young Mamas: A Kingdom Approach to Health with Kelsey Wickenhauser

    From Obsession to Freedom: Inviting God Into Your Health Journey as a Mama with Kelsey Wickenhauser In this episode, health coach and Physicians Assistant Kelsey shares her powerful story of shifting from obsession and striving to freedom and purpose in her health journey. We talk about: Kelsey’s...

  29. 26. When Your House Is Loud But Your Heart Needs Quiet

    Hey Mama, In this episode, I’m speaking directly to the mom whose house is never still, whose brain is constantly buzzing, and who is craving a little bit of quiet—not just outside, but inside. Maybe you're desperate for a “quiet time” with God but it feels impossible in this season. I get it. I…

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  30. 25. The Lies We Believe: How Heart Beliefs Shape Our Lives and Mothhood

    What if your biggest struggles aren’t just bad habits, but symptoms of a deeper heart belief? In this episode, we uncover the hidden lies that drive our behavior—things like I am not loved, My worth is in what I do, or I will never be enough. We’ll talk about where these beliefs come from, how…

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  31. 24. Simple Budget Friendly Ways to Make Your Home Feel Like Spring

    Welcome to this week's episode of Be Right There! Today, we're talking about simple and budget-friendly ways to bring the beauty of spring into your home using the 5 senses. From fresh flowers to the best playlists, I'm sharing easy ideas to brighten up your space without spending a lot. As we…

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  32. 23. The One Tool I’m Using Right Now That’s Changing Everything

    Encouragement is more than just nice words—it’s a way we reflect God’s love to the people in our lives. In this episode, we explore: How encouragement shapes our children’s identity and confidence Why uplifting our spouse strengthens intimacy and partnership The role of encouragement in deep,...

  33. 22. Practical Tips for Organizing Your Home with Littles & Learning to Embrace Imperfection | Joy Ridenour

    In this episode, I’m joined by Joy Ridenour, host of the Joy Loving Home podcast, where she shares planning and organizing tips specifically for ADHD moms. We talk about ditching comparison, practical strategies for toy and kids' art organization, and simple ways to get started when you're…

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  34. 21. Mom to Mom: The Transition From 1 to 2 Kids, Letting Go of Control, & Making Friends with Madison Zeller

    Going from one to two kids is a big transition—one that stretches you in ways you never expected. In this episode, I sit down with my best friend, Madison, who just had her second baby, to talk about what this shift has really been like. We get honest about the challenges—feeling torn between two...

  35. 20. Go-To-Girl Series: All Things Food and My Favorite Busy Mom Recipes

    Favorite Recipe Sources & My Go-To Recipes 1. The Defined Dish Website: https://thedefineddish.com Favorite Recipes: Meatloaf- only in the cookbook Banana Bread Chocolate chip cookies in cookbook 1 3. The Modern Proper Website: https://themodernproper.com Favorite Recipe: Citrus Chicken Rice Bowl...

  36. 19. Go-To-Girl Series: Making our Homes Peaceful with Decluttering and Decorating Resources

    Want to make your home simpler and more beautiful? In this episode, I’m sharing my go-to girls for home decorating and organization. Whether you want to declutter without the mess or find a decorating style that feels like you, these women have truly transformed the way I approach my home and...

  37. 18. The Go-To Girl Series: Resources for Health & Stewarding Our Bodies

    In this episode of Be Right There, I’m sharing my top health resources that have transformed the way I care for myself and my family. From blood sugar balance to homeopathy, these recommendations have helped me steward my body the way God intended. I truly believe we are the stewards of our…

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  38. 17. The Go-To-Girl Series: Parenting Resources I Am Loving Right Now

    In this episode of the Be Right There podcast, we’re diving into my favorite go-to parenting resources right now. From books that provide heart-focused discipline strategies to podcasts that offer practical tips for every stage of parenting, these tools have been life-changing for me. Whether...

  39. 16. Simple Ways to Fall in Love with God’s Word Again As A Busy Mama

    In this episode of Be Right There, I’m sharing five practical and simple ways to rekindle your love for God’s Word, even when life feels chaotic. From using sticky notes and notecards to joining a Bible study for accountability, these ideas are designed to meet you right where you are. We’ll dive...

  40. 15. Things I Do That Make My Life So Much Easier with Toddlers

    Episode Summary Motherhood can feel overwhelming, especially with toddlers in the mix. In this episode, I’m sharing my favorite tips and tricks to simplify your daily routines and bring more peace into your home. From creating snack boundaries to keeping hair supplies in every room, these…

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  41. 14. Spirit-Led Parenting: Trusting God to Guide You as a Mama When You Don't Know What To Do

    Episode Summary: Motherhood can be overwhelming, but God has given you a unique intuition and the Holy Spirit to guide you. In this episode, we’ll explore how to trust your instincts, seek God’s wisdom, and parent with confidence and peace. Key Scriptures: Psalm 139:13-14 – God designed you for...

  42. 13. All the Areas of My Life I am Simplifying In the New Year as a Busy Mom

    As a busy mom, it’s easy to feel overwhelmed by all the areas of life that demand our attention. In this episode, I’m sharing how I’m simplifying in the New Year—from my goals to my home, my food, my head, and my heart. You’ll hear practical tips like decluttering your pantry, creating easy meal...

  43. 12. How I Wrap Up the Year: Simple Rhythms for Reflection and Reset

    Hey friends! In today’s episode, I’m sharing how I love to spend the last week of the year (December 26-31) wrapping up the past and looking ahead with hope. This has become one of my favorite times—a little buffer between the hustle of the holidays and the new year. I’ll walk you through some of...

  44. 11. Thinking Ahead to Christmas Morning: Ideas to Make It As Joyful and Peaceful As Possible

    Christmas morning can be a time of wonder and joy with little ones, but let’s be honest—it can also be chaotic, stressful, and full of high expectations. In this episode, I’m sharing practical tips to help you manage expectations, keep the focus on Jesus, and make Christmas morning a meaningful…

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  45. 10. Breath Prayers for a Peaceful December: Finding Calm Amidst the Chaos

    Am I the only one feeling overwhelmed by the busyness of December? In this episode, we explore the powerful practice of breath prayers—a simple and life-giving way to stay grounded and connected to the Lord in the midst of holiday chaos. Learn what breath prayers are, how to use them, and…

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  46. 9. Practical Ways to Keep Jesus the "Reason for the Season"

    Christmas is a season of joy, but it can quickly spiral into being all about to-do lists and gifts. In this episode, we’re shifting the focus back to Jesus with simple, Christ-centered ideas for your family. From advent devotionals and nativity playtime to acts of service like care packages and...

  47. 8. What does good time management as a mom really look like? I think we have it wrong..

    Hey mama, Are you tired of feeling like you’re constantly racing the clock, trying to “do it all” and never quite arriving? In this episode, we’re flipping the script on time management. What if true productivity isn’t about efficiency but about embracing Kingdom priorities—connection, people…

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  48. 7. The Life-Simplifying Rule Every Mama Needs to Know

    Hey mama, In this episode, we’re diving into a game-changing rule that has brought simplicity and ease to my everyday life: Decide Once. I’ll share how applying this rule to areas like hosting meals, gift-giving, outfit planning, and even school lunches has helped me cut down on decision fatigue...

  49. 6. Cultivating new friendships can be hard, here are 5 tips to help

    Hey mama, In this episode, we’re diving into the real struggle of making friends as a mom and sharing five practical tips to make it just a little easier. From understanding that everyone finds it hard, to finding the right places to meet new mom friends, to making sure hangouts are realistic for...

  50. BONUS: Guided prayer for our nation

    Hey Mama, In today’s episode, we’re setting aside a few moments for a guided prayer over the upcoming election. With everything going on in our nation, it’s easy to feel overwhelmed or unsure about the future, but we’re leaning on God’s Word and trusting in His sovereignty. Together, we’ll pray…

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ABOUT THIS SHOW

Hey Mama,I’m happy you’re here! :)Are you feeling overstimulated? Do you love being a mama to your precious littles, but the never-ending cycle of cooking, cleaning, and crying is wearing you down? Are you struggling to spend time with the Lord and grow in your faith while managing the chaos of life? Are you tired of trying to keep up with all the momfluencers you see online, always swiping up for links, programs, and tips that promise to make your life better?Maybe you find yourself thinking, “I’ll be right there!”—I’ll lose those 15 lbs! I’ll manage my home perfectly! I’ll start working out regularly and eating healthily! “I’ll be right there!” all while looking around and feeling like you’re being left in the dust by all the mamas you see around you actually “doing it.”Well, ME TOO.Hi, I’m Sunni Raitz, mom of 2 and self-proclaimed self-improvement addict. My friends have dubbed me the “go-to girl” for all things information. Want to know random facts about baby-led weaning, hom

HOSTED BY

Sunni Raitz

Frequently Asked Questions

How many episodes does Be Right There Podcast have?

Be Right There Podcast currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Be Right There Podcast about?

Hey Mama,I’m happy you’re here! :)Are you feeling overstimulated? Do you love being a mama to your precious littles, but the never-ending cycle of cooking, cleaning, and crying is wearing you down? Are you struggling to spend time with the Lord and grow in your faith while managing the chaos of...

How often does Be Right There Podcast release new episodes?

Be Right There Podcast has 55 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Be Right There Podcast?

You can listen to Be Right There Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Be Right There Podcast?

Be Right There Podcast is created and hosted by Sunni Raitz.
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