29. Therapy: You Don't Have To Be "Broken" To Benefit From It

Join the conversation by letting us know what you think about the episode!Listen in as Raquel and Jennifer discuss all things therapy - why it's a feminist issue, why everyone needs it, why they started (and continue) therapy, what they've learned so far, and how it's affected their goals for the future.What say you, listeners? Have you thought about therapy? Have you gone to therapy? Why or why not? Raquel and Jennifer want to know. Reach out to them on IG @madnesscafepodcast or via email - [email protected] please don't forget to share, rate and review this and other episodes of Madness Cafe!https://www.verywellmind.com/what-is-feminist-therapy-5204184https://www.goodtherapy.org/learn-about-therapy/types/feminist-therapyhttps://www.psychologytoday.com/us/therapy-types/feminist-therapyhttps://www.psychologytoday.com/us/blog/she-comes-long-way-baby/201603/is-all-psychotherapy-feministhttps://greatist.com/grow/surprising-benefits-therapy#1https://medium.com/@jeffhaywardwriting/why-everyone-needs-a-therapist-3704c7649f21https://www.psychologytoday.com/us/blog/in-therapy/201407/who-doesnt-need-therapyhttps://www.psychologytoday.com/us/blog/in-practice/202111/20-signs-it-might-be-time-try-therapyhttps://www.psychologytoday.com/us/blog/in-therapy/201403/8-more-reasons-go-therapyhttps://www.goodtherapy.org/blog/why-should-i-go-to-therapy-8-signs-its-time-to-see-a-therapist-0118197https://www.betterhelp.com/advice/therapy/six-benefits-of-therapy/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_&utm_content=72578453010&network=g&placement&target&matchtype&utm_campaign=6459244691&ad_type=text&adposition&gclid=Cj0KCQiAk4aOBhCTARIsAFWFP9GmFKNsttfeeuulk4ZAZB_p5e9JAnN23TeQ-4BIRr6KB8gXbMaMAQgaAow4EALw_wcBhttps://www.forbes.com/sites/alicegwalton/2014/06/03/11-intriguing-reasons-to-give-talk-therapy-a-try/?sh=556bc06a4ebbSupport the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected] the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!