EPISODE · Aug 16, 2025 · 15 MIN
29 Three Ways to Deal with Conflicting Emotions
from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto
Message me and share your thoughts, on this, on life, on anything!Feeling two things at once? That doesn’t mean you’re broken, or weird, it means you’re human.In today’s episode, we’re talking about emotional duality—those moments where joy and sadness, love and anger, peace and frustration all show up together.🎯In this episode, we explore:Why it’s normal to feel conflictedHow to validate all your emotions, even the messy onesAnd ways to process dual feelings without shameLet’s normalize living in the gray and feeling all the feels. Because that’s where healing begins. Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24Little by Little, Peace by Peace
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Message me and share your thoughts, on this, on life, on anything! Feeling two things at once? That doesn’t mean you’re broken, or weird, it means you’re human. In today’s episode, we’re talking about emotional duality—those moments where joy and sadness, love and anger, peace and frustration all show up together. 🎯In this episode, we explore: Why it’s normal to feel conflictedHow to validate all your emotions, even the messy onesAnd ways to process dual feelings without shameLet’s normalize ...
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29 Three Ways to Deal with Conflicting Emotions
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