29 Training while sick (colds and flu)

from High Performance Physiology · host Chris Beardsley and Rob Mauceri

Chris was sick this week so this week's episode is a short one covering some practical suggestions on how we can still get productive training sessions while suffering from either a cold or flu.

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

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29 Training while sick (colds and flu)

0:00 22:31

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