#29 What Causes a Runners High?
from SJ's Podcast Hosted by SJ’s Community
Podcast 29 0.1 Banana Cake or Banana Bread? 0.23 New iPhone Camera Button 2.34 The End of Melbourne Strength Culture 5.11 Perth Ashes Test Recap 11.44 iPhone Batteries 13.02 Portable Chargers Banned on Airplanes 20.55 Discover What Hard Actually Is 28.39 People are Scared of Failure 31.12 Rebuilding Trust in a Lift Post Injury 36.36 Runners High 42.23 Would You Rather? 44.49 Over/Unders 47.37 Questions: As a mom with very minimal time and equipment, I have areas that I would love to look better (more sculpted, strong, less fat)(mostly my legs/butt). What is the best way for me to accomplish this and stay consistent? What is the most rewarding part of being a PT? What’s the biggest mistake people make when they first start training? 7 Day Free Trial: https://marketplace.trainheroic.com/brand/sj-s-community?attrib=585506-ltGot a question for us? COMMENT or DM us!SJ’s Free Program:https://sjs-community.ck.page/1433066dc2Insta:SJ’s Community - https://www.instagram.com/sjscommunity_/Jake- https://www.instagram.com/janzekovic_pt/Sam- https://www.instagram.com/samkimberley_pt/Music by Hunter ValhallaSurfing Milano’shttps://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a
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