290 GFG How Many Times Per Week Should You Lift Weights? episode artwork

EPISODE · Jun 13, 2016 · 8 MIN

290 GFG How Many Times Per Week Should You Lift Weights?

from Get-Fit Guy

Discover the ideal number of times per week to lift weights. Read the full transcript here: http://bit.ly/28R1nPO Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 13, 2016

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290 GFG How Many Times Per Week Should You Lift Weights?

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