#290: Sheila Carroll | How you can help your family have better health

Sheila Carroll, MD, is board certified in general pediatrics and obesity medicine. She has been working in the clinical practice of medicine for 22 years. She took care of a lot of very sick children. But to an even greater extent, she saw kids with lifestyle-induced problems. Poor sleep, unhealthy diet, sedentary lifestyle, unhealthy weight and frequently a lot of depression and anxiety were keeping these kids from living in their best health. After discovering life coaching, Sheila applied what she learned to her own life and experienced an up-levelling transformation. She then became a certified Life and Weight Loss Coach through The Life Coach School to be able to help other people experience similar life transformations.She lives and works in Maine with her son Theo and their 14-year-old puppy Finn.https://www.sheilacarrollmd.com/site/about