291 Centering Reset: The Surprising Psychology of Hope episode artwork

EPISODE · Jun 23, 2026 · 12 MIN

291 Centering Reset: The Surprising Psychology of Hope

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

Hope can feel challenging to hold onto when life is uncertain. Whether you're navigating a difficult season, waiting for answers, or carrying a dream that hasn't unfolded the way you expected, it's easy to wonder if things will ever change and if God is going to answer our prayers. This week, you can spend a few minutes to do a powerful RESET toward HOPE as a decision to trust that God is at work, even when you can't yet see the outcome. ✨ Things to discover in this RESET episode: - Why Hope is not a feeling nor a thought.- Research on psychology about the importance of Hope in our thriving.- Several bible verses to inspire us and help us to reset in God. Click PLAY to listen to this episode ▶️ 🌟 If this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love._________________________ You can love God, serve others, and stop living exhausted.→ Join the Wake Up To Your Soul Podcast community and start your mornings with peace before the pressure begins.https://www.teamforthesoul.com/wakeuptoyoursoul-begin_______________________ NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️ https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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291 Centering Reset: The Surprising Psychology of Hope

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How long is this episode of Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief?

This episode is 12 minutes long.

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This episode was published on June 23, 2026.

What is this episode about?

Hope can feel challenging to hold onto when life is uncertain. Whether you're navigating a difficult season, waiting for answers, or carrying a dream that hasn't unfolded the way you expected, it's easy to wonder if things will ever change and if...

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