291. How Subconscious Reprogramming Saved Me at 21 When I Was at Rock Bottom

Most people think subconscious reprogramming starts with a dramatic breakthrough. Mine started with the colour yellow. When I was 21 I was in the pits. Bottom of my list stage school, being told I was too fat, dating boys who wrecked my mental health, and on antidepressants. Then a coach gave me one strange instruction. Notice the colour yellow. She never told me why. Within days I saw yellow everywhere, and something in me started to shift. I had no clue that one sentence would send me down a rabbit hole of subconscious mind work, NLP and hypnotherapy, or that it would become my career for nearly 8 years. Today, I'm taking you through the 3 moments that made me absolutely obsessed with subconscious reprogramming. Now, let me take you back. Topics covered on Subconscious Reprogramming: The biggest shift in your subconscious reprogramming might come from something as ordinary as a colour How these NLP techniques completely changed the way I read human behaviour Why two people can live the exact same moment and walk away with opposite memories of it What my clients say to me after a session that I could never sell you on, no matter how good my marketing is Connect with Rebecca Haydon: Apply to work with me Come say hi on Instagram | Facebook | YouTube The Subconscious Institute