291. Mario Tomic - How To Create Lifestyle Habit Changes

Founder and Head Coach at Tomic.com - Over 185k subscribers on YouTube with over 23 million views. Featured in Men's Health several times. 600+ client success stories. Website Link: https://www.tomic.com/ Instagram: @mariotomic Youtube: Mario Tomic _____________________________ In this episode:  1:48: What prompted his transition from computer science to health & fitness 7:40: When he decided to become a trainer as a part of his fitness journey 11:03: How he helps his clients gain confidence in their own identity 22:35: Mario’s approach to fitness and nutrition, and the biggest change he’s seen in his own body 28:35: Putting on muscle without putting on fat 34:35: The most common fitness and wellness misconceptions  _____________________________ Mario Tomic’s 3 Keys To Success: 1. Relax More 2. Be Less of a Robot to People Around Him 3. Master His Own Emotions _____________________________ Want to try out my 1-1-1 Monday morning Newsletter?  - 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout  Go to:  https://www.nickcarrier.com/111-newsletter _____________________________ Learn more about the program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou