291: Taking RESPONSE-ABILITY

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

When you get triggered, it's normal to react automatically. Which may look like blaming, complaining, or losing control. That's not your fault - that's just your brain's way of protecting you. But... What if you could take RESPONSE-ABILITY instead? So rather than having a knee-jerk reaction, you respond deliberately? Tune in to this week's episode to hear how you can start taking more response-ability in your life. *If you want to learn how to better handle the everyday emotional situations in your life, click here to sign up for my FREE CLASS to get started!

Episode metadata supplied by the publisher feed · Published Nov 21, 2022

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291: Taking RESPONSE-ABILITY

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