292: Rapid-Fire Fitness Insights with Matt Morris & Trisha Pena

Join Matt Morris, Vice President of Fitness and Trisha Pena, Vice President of Marketing in this episode as they answer each other’s rapid-fire fitness questions.  Trish asks Matt what he eats in a day while Trish shares her favorite workouts (with burpees topping the list!) They discuss an impactful Member story, their favorite active recovery, & so much more!  If you liked this episode, please rate, review and subscribe! Also, if you have any Burning Questions for Trish or Matt, email us at [email protected].