#293 - Why Just Running More Isn't Making You A Better Runner

from Get Strong and Prosper · host Meg Walker

Are you running more but not getting stronger or faster? In this episode of The Adventure Fit Club, we break down why piling on miles alone won’t improve your running and how targeted strength and mobility training can boost your performance, prevent injury, and build lasting resilience. Whether you’re hitting a plateau or battling fatigue, learn how to support your body with smart strength work designed specifically for runners. Plus, hear about our coaching relaunch and how to join!Subscribe to this podcast for regular updatesSign up to my free newsletter for coaching tips ⁠here⁠Apply to join The Adventure Fit Club ⁠here⁠ and I’ll be in touch if we’re the right fit!Host: Coach Meg WalkerInstagram: ⁠@theadventurefitclub⁠Website: ⁠www.theadventurefitclub.com⁠⁠The Adventure Fit Club Newsletter⁠The Adventure Fit Club: ⁠Apply here for coaching

Episode metadata supplied by the publisher feed · Published Jul 11, 2025

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#293 - Why Just Running More Isn't Making You A Better Runner

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