294. How to Access Your Heart's Intuitive Abilities with HeartMath Trainer Andrea Trank episode artwork

EPISODE · Feb 23, 2026 · 1H 34M

294. How to Access Your Heart's Intuitive Abilities with HeartMath Trainer Andrea Trank

from Wild Wellness with Jess · host Jess Reid

We are at a really exciting time in history where western science is finally developing the technology to explain and “prove” what ancient wisdom has taught for thousands of years. One of those things is the concept that the heart is the center of who we are (NOT the brain.)Our hearts and our brains both produce electromagnetic frequencies. In fact, we are electrical beings, and this is how most communication inside our bodies works. Our nervous system is built on electromagnetic frequencies, as is our mental health, our hormonal health, our connection to Nature (example: grounding), and as it turns out… … so is our Intuition.It’s ALL signaling, electrical signaling. The electromagnetic frequency of our heart can be measured, as well as our brain’s, and it turns out that the emf of the heart is 3x bigger than the brain!Our heart starts beating in the womb at 5 weeks old, but our brain waves don’t start until month 7. The emf of our heart extends out about 3 feet beyond our physical bodies, providing a scientific explanation of our aura, and an explanation for how we can pick up on the “vibes” of others in a room without even speaking. The HeartMath Institute has been studying the emf of the heart and observed SIGNIFICANT measurable differences in different emotional states. When we are in more of a positive or “high vibe” emotion, the heart signaling reaches a beautiful state of coherence. We will then be able to RESONATE with other people and experiences available in the electromagnetic field around us that are a match for our own frequency. This explains the saying, “We don’t get what we want. We get what we ARE.” It also becomes very CLEAR to us what does NOT match, what does not vibe, part of how our Intuition serves us.HeartMath also proved through a series of experiments that our heart detects information BEFORE our brains do…AND the heart signals a response in our bodies and emotional states even before we are cognitively aware. Press play on this episode to hear HeartMath Instructor Andrea Trank tell us about all this and more!Mentioned in this episode:ep. 272 Rewild Your FrequencyHow we can walk together:Learn about our next women's circle gatherings here.More of a one-on-one person? I love that too! Learn more ⁠⁠here.⁠⁠Join my email community by signing up for any of my free resources.Let's connect on⁠⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠!Sign up for a Free Curiosity Call to have a zero-pressure sweet and helpful conversation with me, a real human who cares.

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294. How to Access Your Heart's Intuitive Abilities with HeartMath Trainer Andrea Trank

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