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294: Navigating Diet Culture episode artwork

Sep 16, 2021 25 min

294: Navigating Diet Culture

from MUVE Forward Hosted by Michelle Wolfe / Nicole Settimi

Michelle is joined by her friend and colleague Nicole Settimi today. An RMT, Manual Osteopath and Business Owner, Nicole has been dissecting diet culture over the last few years. So, Nicole and Michelle answer a listener question. From a listener: My friend often talks about her weight and although I want to be a supportive friend in her process, I find it very triggering against the work I’m doing around my own body image and diet culture. How do I be a good friend while respecting my own boundaries? How can we support our friends while respecting our own boundaries when it comes to toxic diet culture and habits? On this episode we dive into: Diet culture How to help support a friend who might be at a different part of their journey than you Raising children outside of diet culture Supporting a healthy/neutral body image The Take Home: We are all trying to unlearn and learn how to live within a world that is designed for us to fail, and hate our bodies. We are trying to overcome toxic diet culture and do the work it takes to support other women in becoming liberated in their bodies. Book Recommendation: More Than A Body, Lexie and Lindsay Kite Get in touch with Michelle Wolfe: Instagram: @themichellewolfe Muve Collective Instagram: @muvecollective Website: themichellewolfe.com Find Nicole Settimi, RMT, DOMP: Website: www.onebodywellness.ca Instagram: @one.body.wellness

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Michelle is joined by her friend and colleague Nicole Settimi today. An RMT, Manual Osteopath and Business Owner, Nicole has been dissecting diet culture over the last few years. So, Nicole and Michelle answer a listener question. From a listener: My friend often talks about her weight and although I want to be a supportive friend in her process, I find it very triggering against the work I’m doing around my own body image and diet culture. How do I be a good friend while respecting my ...

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This episode is 25 minutes long.

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This episode was published on September 16, 2021.

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