295. Achieving Elite Performance - Preconceived

What this episode covers

In this episode of Preconceived, Zale interviews Dr. Cassidy Preston, a high-performance coach who works with professional athletes and surgeons. They discuss the importance of mindset, dealing with stress, and achieving high performance in high-pressure environments. Cassidy shares insights on the inside-out approach to mindset, the role of acceptance, and the significance of routines and preparation.Learn more about Dr. Cassidy Preston -https://drcassidypreston.com/ Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Preconceived?

This episode is 48 minutes long.

When was this Preconceived episode published?

This episode was published on October 21, 2025.

What is this episode about?

In this episode of Preconceived, Zale interviews Dr. Cassidy Preston, a high-performance coach who works with professional athletes and surgeons. They discuss the importance of mindset, dealing with stress, and achieving high performance in...

Can I download this Preconceived episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.